Cilantro: A Mediterranean Treasure for Your Beauty Regimen

Straight from Mediterranean and Turkey regions, cilantro is an herb commonly found in traditional cuisines and savory dining delights.  With plant derived chemical compounds, cilantro leafs also have health revitalizing and disease preventing qualities.  For your beauty, cilantro has a cleansing effect to remove any toxins from your body, soothing inflammation and also reducing the appearance of fat.  What other benefits does cilantro have on your body and beauty and how do you utilize this Mediterranean miracle?

Benefits of Cilantro

  1. Regulate your sleep- promote wakefulness and help induce those precious eight hours that revitalize and rejuvenate your skin from the inside and out.  Since cilantro uses its organic ingredients to subside your stress and anxiety, you can count on getting more valuable hours of shut eye that have boastful effects on your appearance and your mentality alike.  
  2. Anti-inflammatory qualities. Cilantro is an anti-inflammatory substance, meaning you can say goodbye to any inflammation and unwanted redness (around your nose and cheeks for example) and say hello to pigment perfect skin.  Not only does cilantro help alleviate any inflammation that may come from rashes, burns, acne and dryness, but cilantro can help reduce any swelling in your body.  For pesky nuisances like puffy eyes, cilantro is angelic and helps make you appear as if you just awoke from a long, peaceful sleep.
  3. Use it to Clear your body out.  Cilantro is known to be a heavy metal detoxifier, and as you can imagine, having any sort of large accumulation of metals in your body can be very detrimental.  Cilantro prevents occurrences of mercury poisoning to help move out mercury from your nervous system.   All of the inorganic substances that your put in your body from sources such as smoking, water that contains metals, cooking with certain materials, vaccines, aluminum foil and taking counter drugs, cilantro is specialized formulated to mobilize them out. Overtime this means better kidney, lung, brain, heart and psychological health.   

How do you Utilize Cilantro?

Well this depends on how you are planning to use cilantro:

  • If you’re trying to detox your body from inorganic substances, consuming ¼ of a cup of these vegetables for each day of your detox is sufficient.
  • If you want to benefit from its body healing benefits- consume it. Adding it to dishes for a refreshing-fused flavor.  Fruit salads, salsa and sauces are a variety of things you can incorporate cilantro in. Common to parsley, cilantro is a good additive or substitute as a spice or dressing.
  • If you want to use cilantro to perfect your complexion, you can incorporate cilantro in your own homemade face mask. Simply blend together ½ cup of oatmeal, ¼ cup of milk, ¼ cup of cucumber and ¼ cup of cilantro.  Blend together until it reaches a smooth substance and apply mixture on your face. Allow the mixture to sit for twenty to thirty minutes before cleansing off with cool water. If you had any irritation or dry skin, you’ll notice it’s banished and left your skin cool to the touch looking perfectly polished.